Browse:

Cooking

|

Salad Recipe

My Recipe Box

May We Recommend

Roasted Salmon in Delicate White Wine Sauce

My Recipes

My Menu

My Shopping List

+ Add to List

Cook's Tools

Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?

Cooking Demos

View Event Calendar
Demo Recipes

Customer Recipes

Chef Brian Keegan
Chief Customer Recipes
Submit Your Recipe
My Recipe Box
Recipes
Menu
Shopping List

Kale Salad With Avocado & Edamame

Rate this Recipe

Serves 2 | 

A nutrient dense salad that tastes great.

Ingredients:

3/4 teaspoon mesquite powder, (substitute chili or curry powder if preferred)
1 1/2 tablespoons apple cider vinegar
1 avocado
1/2 teaspoon salt
1 clove garlic
1 head kale
1 tablespoon red pepper flakes
1 cucumber
2 green onions
1/2 cup edamame
1/4 teaspoon onion powder
1/2 cup water, (more for consistency)

Directions:

  1. In blender, purée vinegar, onion & mesquite powders, garlic, avocado and salt with 1/2 cup of water. Add more water for consistency.
  2. Dice kale into small pieces, massage with pinch of salt until kale wilts.
  3. Combine red pepper, cucumber, edamame and green onion with kale is large bowl. Add dressing and toss together. Serve and enjoy!
Course: Salad
view disclaimer
In no event shall Chief Markets, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

Similar Recipes:

Rate this Recipe

Comments:

Please Log in to comment

The comments section is here to help you have a great cooking experience. Keep that in mind and be on your best behavior as you chime in. Comments will be monitored and removed if off-topic, rude, or hurtful.

Name:

Comment:

Please Log in to comment
See Other Recipes Like This
Summer
Spring
Nutrient Rich
Fall

Treat Mom Like a Queen

Treat mom to a special home cooked meal this Mother's Day. We have a variety of easy and delicious dishes she's sure to love. View Recipes >

A simple collection of delicious family-style recipes

Planning out the weekly dinner menu? Tired of the same dishes week after week? Try these tasty entrees for a scrumptious change of pace. View Recipes >

Enjoy these dark greens for your health!

Eating your veggies has never been easier. Try these scrumptious recipes that are both healthy and easy to prepare. View Recipes >

Celebrate Cinco de Mayo!

Take a fiesta of flavor to the table with delicious Mexican dishes that will make your taste buds go loco! View Recipes >
twitt