10 gel caps & 10 peppermints. 2 steps to kissable breath. Swallow a gel cap. Suck on a mint. Vegan. Gluten free. All natural. How it Works: When swallowed, the gel caps organic peppermint and parsley seed oils dissolve in your tummy making your breath kissable and your tummy calm. The delicious mint gives you instant minty-ness in your mouth while you wait for the gel cap to do its thing. eatwhatever.com. (These statements have not been evaluated by the US FDA. This product is not intended to diagnose, treat, cure or prevent any disease.) Made in the USA.