50% less fat than the leading potato chip (This product - 5 g fat per 1 oz serving; Leading potato chip - 10 g fat per 1 oz serving). Puffed rice & corn. This is Sensible: all natural; baked; no trans fat; no cholesterol; great taste. This is Your Portion: 65 puffs, self-measured for each 1 oz serving. Yeehaw! Sensible Portions struck it rich this time with Miner's Gold! You'll want to trade and barter your old snacks for these delicious golden nuggets. All natural and baked, this great tasting 130 calorie snack is an incredible find. Round up the family, including the minors, and spread the wealth of these yummy white cheddar puffs. Another great snack by Sensible Portions that the whole crew can enjoy at home or on the go. Made with gluten free ingredients. Baked - not fried. Sensible Suggestions 2 Sensible Points to Consider: 1. We make portion control easy - just count on 65 puffs for a 1 oz serving. Enjoy knowing that you're eating a baked snack that's only 130 calories! 2. Miner's Gold provides the benefit of being an all natural baked snack making it a much healthier better-for-you snack option. Are you eating sensibly? Our passion is creating innovative and great tasting snacks. We guarantee you'll love them! - Jerry Bello, CEO & Jason Cohen, President. Made in the USA.