Sun-Maid Mediterranean Apricots are ripened by the sun to the peak of its flavor, then dried and packed in foil-fresh zipper bags to lock-in the natural goodness. Great as a high-energy snack right from the bag. Dice and add to your favorite recipe for muffins, cookies or bread. A wonderful addition to stuffing and rice dishes. Health professionals agree that eating 5 to 9 servings of fruit and vegetables every day can be beneficial to your health. Just a quarter-cup (about 1.5 ounces) of Sun-Maid Mediterranean Apricots provides a full serving of fruit. It's a great-tasting way to add more fiber and antioxidants to your diet. Get your 5 to 9 a day fruit and vegetables servings the fast and easy Sun-Maid way.